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Choose to become a conscious creative force in your own life! |
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First step: Take a mindfulness and insight course. Learn to work with your own mind. A committed and skillful meditation practice can free you from ways you get in the way of what is most important to you. |
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Next Steps: You have had an insight/mindfulness or MBSR course, but you want more?
Take a creating course - Learn specific skills for discovering and creating the life you want to live! Personal Assessment - Identify and work with the ways you get in your own way (your personal stressors and stress behaviors) – an on line assessment used with business executives from Fortune 500 companies; individual explanation of results and implications. Ongoing support: Individual work, in person, online, or by telephone is available, through a mutual discernment process. In most cases you will have already taken an individual meditation course, participated in a creating class, and/or done the Birkman assessment. Individual work - There are other ways to begin individual work - through an individual meditation course, a creating course, or an assessment of your stressors and stress behaviors in professional or personal relational work. Spiritual Direction - Spiritual Direction is a little different from these other options. Its focus in on meditation as a spiritual practice, compatible with any tradition. Apply for Spiritual Direction or participate in the local practicing community. |
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©1998 - 2006 Mary Rees
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713-662-2743
mary@citta101.org
Rev.20080926