Consciousness | Mindful Interventions

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Consciousness - Insight and Mindfulness

Our meditation courses are a direct experiential training in mindfulness, awareness, and insight. The teachings provide the means for you to become a conscious and active part of your own evolutionary process, for cultivating contemplative awareness and compassionate action within our culture.

Courses

If you are new to Insight or Mindfulness Meditation or you would like an enrichment course there are several options available to you. See First Steps...

If you already have an establishded meditation practice or have a special interest there are several offerings available below to deepen and enrich your practice and to integrate it more deeply into your personal and professional life.

Meditation in Groups

Weeend Retreats provide an environment for sustained stillness and awareness, are conducive to deep integration of meditation teachings, and thus provide both an enriching and deepening opportunkty for experienced meditators, as well as a rich and powerful beginning experience.

One session to eight week courses are offered upon request for groups or organizations. We can offer Mindfulness Based Stress Reduction (MBSR), Mindfulness Based Cognitive Therapy (MBCT), but prefer to tailor a program specifically to meet the needs of your population.

Request a training for your population here.

Individual Courses

Take one of our digitized courses:
Online (password)
via Interactve CD
Original eamil course for donations

Several wonderful teachers are available to help you with the First Steps course.

Follow up an individual or group course with ongoing individual work.

Request a formal assessment to look with mindfulness and awareness at your stressors and your responses to stress.

Mindfully create and manifest your visions, goals, and desires in a creating process.

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Continuing Education
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Educators

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Secondary stress in social services and community activism

Inspiration and Insight in Fine arts

Creating Your Life

Spiritual Direction

Mentoring Training