Welcome to the wonderful opportunity of deepening your life experience and spiritual practice.
The GOING BEYOND series includes several courses in which you will learn to work with your own mind, expanding the way you use and understand the mind. You will develop skills to make every day of your life interesting and deeply satisfying. FIRST STEPS is a month long course, divided into 4 weekly units. It is foundational to the rest of the series but can stand by itself as a powerful practice.
Please consult with me or another teacher as you go along. This course does not replace the need for teacher contact. For fees and availability of teachers specifically trained in this course see Going Beyond Teachers or work with a teacher you already know.
Mary Rees
mary@citta101.org
www.citta101.org
www.nutpub.com