Contemplative Support

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Instruction

Free Introductory Meditation Course: First Steps (2004-2006)

Generic contemplative practice - Mary also offers a generic form of practice that is compatible in any setting. Contact Mary to discuss individual sessions.

Free online in-depth training in Early Buddhist Meditation with Analayo : Link to Analayo's Satipatthana guided meditations on the Satipatthana and further training

Groups

Integration of professional and contemplative life

Transforming Professional Settings - Enhance your organizations' skill, resiliency, and creative outcomes. We can help you foster creative cooperative skills, values, and behaviors in the professional life of your group/organization and its participants. Contact us to discuss the possibilities.

Meditation groups

Established groups For companions in your practice join a sitting group. Many meditation groups and retreats are offered on a Dana basis (costs and Dana). Example: Create a peer group - We suggest that you also find friends with whom to practice wherever you are. We can partner with you to create neighborhood and interest groups (PDF about hosting..)

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